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Baked ground beef with celery root Calories
High in protein and fiber, low-carb main dish
CALORIES
GI
POTASSIUM
FIBER
Baked ground beef with celery root Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
7.2g
· 27%
Protein
7.5g
· 28%
Fat
5.2g
· 45%
Fiber
2.2g
Baked ground beef with celery root Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
1.8mg · 11% DV
Vitamin K
13µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Zinc
2mg · 18% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Sodium
210mg · 9% DV
Baked ground beef with celery root Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked ground beef with celery root Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked ground beef with celery root Contain Allergens?
No known major allergens
Which Diets Is Baked ground beef with celery root Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked ground beef with celery root Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Baked ground beef with celery root
Baked ground beef with celery root — Frequently Asked Questions
How many calories are in baked ground beef with celery root?
Baked ground beef with celery root contains 110 calories per 100 g. It provides 7.5 g of protein, 7.2 g of carbohydrates, and 5.2 g of fat per 100 g.
Is baked ground beef with celery root low glycemic?
Baked ground beef with celery root has a glycemic index of 35, which is considered low. It also provides 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.