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Baked cookie dough Calories
Sweet baked snack high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Baked cookie dough Nutrition Facts
Selected: 100 g
478
KCAL / 100G
Carbs
66.4g
· 55%
Protein
5.8g
· 5%
Fat
21.4g
· 40%
Fiber
1.6g
Baked cookie dough Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.7mg · 17% DV
Folate
68µg · 17% DV
B2
0.21mg · 16% DV
Minerals
Selenium
15µg · 27% DV
Sodium
410mg · 18% DV
Phosphorus
116mg · 17% DV
Iron
2mg · 11% DV
Baked cookie dough Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked cookie dough Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked cookie dough Contain Allergens?
Contains these allergens:
Which Diets Is Baked cookie dough Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked cookie dough Fat Profile
SATURATED
10.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Baked cookie dough
Baked cookie dough — Frequently Asked Questions
How many calories are in baked cookie dough?
Baked cookie dough contains 478 calories per 100 g. A 100 g serving also provides 66.4 g of carbohydrates and 21.4 g of fat.
Does baked cookie dough raise blood sugar quickly?
Baked cookie dough has a glycemic index of 70, which is considered high. It contains 66.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.