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Baked cookie dough vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Baked cookie dough has more protein; Baked cookie dough has more fiber; Baked cookie dough has a lower glycemic index.
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Baked cookie dough
100 g
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Rose Turkish delight
100 g
478kcal
Calories
330kcal
5.8✓g
Protein
0.3g
66.4g
Carbs
82g
1.6✓g
Fiber
0.1g
21.4g
Fat
0.2g
70✓
Glycemic Index
80
32✓
Glycemic Load
65
118✓mg
Potassium
3mg
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