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Low GI

Baked celery with ground beef Calories

Protein and fiber-rich, low-carb main dish

CALORIES

110kcal

GI

35low

POTASSIUM

320mg

FIBER

2.1g

Baked celery with ground beef Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

5.2g

· 19%

Protein

8.5g

· 31%

Fat

6.2g

· 50%

Fiber

2.1g

Baked celery with ground beef Vitamins & Minerals

Vitamins

B12

0.85µg · 35% DV

Vitamin K

18µg · 15% DV

B3

2.1mg · 13% DV

B6

0.18mg · 11% DV

Minerals

Zinc

2mg · 18% DV

Selenium

7.5µg · 14% DV

Phosphorus

92mg · 13% DV

Sodium

210mg · 9% DV

Baked celery with ground beef Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked celery with ground beef Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked celery with ground beef Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baked celery with ground beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked celery with ground beef Fat Profile

SATURATED

2.3g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 2.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Baked celery with ground beef

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Fried eggs

196 kcal

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Fried egg

196 kcal

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Two-egg menemen

109 kcal

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Boiled whole egg

155 kcal

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Vegetable omelet

149 kcal

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Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Baked celery with ground beef — Frequently Asked Questions

How many calories are in baked celery with ground beef?

Baked celery with ground beef contains 110 calories per 100 g. It provides 8.5 g of protein, 5.2 g of carbohydrates, and 6.2 g of fat per 100 g.

Is baked celery with ground beef low glycemic?

Baked celery with ground beef has a glycemic index of 35, which is considered low. It also provides 2.1 g of fiber per 100 g.

Have another question about Baked celery with ground beef?

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Nutrition data compiled from USDA FoodData Central and scientific sources.