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●Low GI

Baileys Irish Cream Liqueur Calories

Creamy, sweet, alcoholic liqueur

CALORIES

327kcal

40low

POTASSIUM

100mg

FIBER

Baileys Irish Cream Liqueur Nutrition Facts

Selected: 100 g

327

KCAL / 100G

Carbs

19.5g

· 37%

Protein

3.2g

· 6%

Fat

13.5g

· 57%

Fiber

Baileys Irish Cream Liqueur Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.19mg · 15% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

60mg · 9% DV

Selenium

2µg · 4% DV

Iodine

5µg · 3% DV

Baileys Irish Cream Liqueur Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baileys Irish Cream Liqueur Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baileys Irish Cream Liqueur Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baileys Irish Cream Liqueur Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baileys Irish Cream Liqueur Fat Profile

SATURATED

8.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Baileys Irish Cream Liqueur

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Baileys Irish Cream Liqueur — Frequently Asked Questions

How many calories are in Baileys Irish Cream Liqueur?

Baileys Irish Cream Liqueur provides 327 calories per 100g. Per 100g, it also contains 19.5g carbs, 13.5g fat, and 3.2g protein.

Is Baileys Irish Cream Liqueur suitable for vegetarians, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies, and it is classified as ultra-processed.

Have another question about Baileys Irish Cream Liqueur?

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Nutrition data compiled from USDA FoodData Central and scientific sources.