Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Bahs Vegan Chocolate Meal Powder Calories
Plant-based chocolate meal powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bahs Vegan Chocolate Meal Powder (40 g) has 149 calories. That works out to 372 calories per 100 g. It contains 19.2 g of carbs, 10 g of protein, 3.8 g of fat and 5.6 g of fiber. Its 0.5 mg of Manganese covers 23% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Bahs Vegan Chocolate Meal Powder Nutrition Facts
Selected: 1 serving (medium) · 40 g
149
KCAL / 40G
Carbs
19.2g
· 7% DV
Protein
10g
· 20% DV
Fat
3.8g
· 5% DV
Fiber
5.6g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 26% · Fat 23%
Bahs Vegan Chocolate Meal Powder nutrition facts table · 1 serving (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 5.6 g | 20% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Bahs Vegan Chocolate Meal Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 149 kcal |
| 2 tablespoon (small) | 20 g | 74 kcal |
| 3 tablespoon (medium) | 30 g | 112 kcal |
| 1 serving (large) | 50 g | 186 kcal |
| 1 serving (extra large) | 60 g | 223 kcal |
| 2 serving (double) | 80 g | 298 kcal |
| 100 g | 100 g | 372 kcal |
| 3 serving (triple) | 120 g | 446 kcal |
Calculated from 372 calories per 100 g.
Frequently Asked Questions About Bahs Vegan Chocolate Meal Powder
What is Bahs Vegan Chocolate Meal Powder?
Bahs Vegan Chocolate Meal Powder is a plant-based chocolate meal powder intended to be mixed into a drink. It offers a convenient option when you need something quick, but its name alone does not establish that it can replace every part of a balanced meal.
How do you make Bahs Vegan Chocolate Meal Powder?
Mix Bahs Vegan Chocolate Meal Powder with liquid following the directions on its package. Adding the powder to liquid in a shaker or blender helps it combine smoothly; use the package instructions for the recommended preparation.
Can Bahs Vegan Chocolate Meal Powder replace a full meal?
Bahs Vegan Chocolate Meal Powder can serve as a convenient meal option, but do not assume it is a nutritionally complete meal replacement. If you use it instead of a meal, consider what else you eat across the day and follow the product directions.
Can you put Bahs Vegan Chocolate Meal Powder in a smoothie?
Yes, Bahs Vegan Chocolate Meal Powder can be blended into a smoothie. Combine it with fruit and your preferred liquid for a thicker drink, keeping in mind that extra ingredients change the smoothie’s overall nutrition and energy content.
Does Bahs Vegan Chocolate Meal Powder help with weight loss?
Bahs Vegan Chocolate Meal Powder does not cause weight loss by itself. Using it in place of a meal may help some people plan portions, while adding it on top of their usual meals can increase their overall intake.
Is Bahs Vegan Chocolate Meal Powder suitable for people with diabetes?
People with diabetes should account for the carbohydrates in Bahs Vegan Chocolate Meal Powder when planning a serving, since carbohydrates affect blood glucose. Individual needs and medication matter, so a diabetes care professional can advise how it fits your plan.
Is Bahs Vegan Chocolate Meal Powder a good pre-workout drink?
Bahs Vegan Chocolate Meal Powder may work as a convenient pre-workout option because it provides carbohydrate and plant protein. Give yourself time to digest it before exercising if a thicker drink feels uncomfortable during activity.
How should you store Bahs Vegan Chocolate Meal Powder after opening?
Keep Bahs Vegan Chocolate Meal Powder tightly closed in a cool, dry place after opening. Prevent moisture from getting into the powder, use a dry scoop, and follow the storage and use-by instructions printed on the package.
Can children use Bahs Vegan Chocolate Meal Powder as a meal replacement?
Bahs Vegan Chocolate Meal Powder should not automatically be used as a child’s meal replacement. Children have different nutritional needs from adults, so use it for a child only if the package specifically indicates it is appropriate.
Bahs Vegan Chocolate Meal Powder Vitamins & Minerals
Vitamins
Biotin
4.8µg · 16% DV
B2
0.19mg · 15% DV
B5
0.72mg · 14% DV
B1
0.17mg · 14% DV
Minerals
Manganese
0.54mg · 23% DV
Phosphorus
156mg · 22% DV
Copper
0.19mg · 21% DV
Magnesium
58mg · 14% DV
Potassium ⭐
288mg · 8% DV
Sodium
128mg · 6% DV
Bahs Vegan Chocolate Meal Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bahs Vegan Chocolate Meal Powder
To burn the 149 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bahs Vegan Chocolate Meal Powder?
Bahs Vegan Chocolate Meal Powder is a packaged, plant-based powder with chocolate flavour, designed to be mixed into a drinkable meal. Prepare it according to the pack directions, usually by blending or shaking it with a liquid.
It can work as a quick breakfast or an between-meal option, whether you are at home or need something portable. The chocolate taste and texture vary with the amount of liquid: use less for a thicker shake, or more for a lighter one. It provides both protein and fibre, with 25 g of protein per 100 g. Water keeps the drink simple; an unsweetened plant drink makes it creamier.
How Nutritious Is Bahs Vegan Chocolate Meal Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bahs Vegan Chocolate Meal Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Vegan Chocolate Meal Powder Contain Allergens?
No known major allergens
Which Diets Is Bahs Vegan Chocolate Meal Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Vegan Chocolate Meal Powder Fat Profile
SATURATED
0.84g
MONOUNSATURATED
0.96g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 7.4:1
Above the ideal 4:1 (7.4:1).
Compare Bahs Vegan Chocolate Meal Powder
Foods Similar to Bahs Vegan Chocolate Meal Powder
Have another question about Bahs Vegan Chocolate Meal Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.