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Bahs Meal Power Calories
High-protein mixed meal
CALORIES
GI
POTASSIUM
FIBER
Bahs Meal Power Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
14.2g
· 35%
Protein
12.5g
· 31%
Fat
6.1g
· 34%
Fiber
3.4g
Bahs Meal Power Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.4mg · 15% DV
Vitamin K
18µg · 15% DV
B6
0.22mg · 13% DV
Minerals
Phosphorus
155mg · 22% DV
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Bahs Meal Power Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs Meal Power Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Meal Power Contain Allergens?
Contains these allergens:
Which Diets Is Bahs Meal Power Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Meal Power Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 12.1:1
Above the ideal 4:1 (12.1:1).
Foods Similar to Bahs Meal Power
Bahs Meal Power — Frequently Asked Questions
How many calories and how much protein does Bahs Meal Power have?
Bahs Meal Power provides 165 calories and 12.5 g of protein per 100 g. It also contains 14.2 g of carbohydrates, 6.1 g of fat, and 3.4 g of fiber per 100 g.
Is Bahs Meal Power suitable for a low-glycemic diet?
Bahs Meal Power has a glycemic index of 48. It contains dairy, soy, and gluten, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.