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🥣

●Low GI

⚡High Potassium

💪High Protein

Bahs Complete Meal Calories

Complete meal product with balanced macros

CALORIES

25kcal

48low

POTASSIUM

420mg

FIBER

Bahs Complete Meal Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0%

Protein

25g

· 100%

Fat

· 0%

Fiber

Bahs Complete Meal Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.35mg · 27% DV

Biotin

8µg · 27% DV

0.3mg · 25% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

280mg · 40% DV

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Bahs Complete Meal Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bahs Complete Meal Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs Complete Meal Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bahs Complete Meal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs Complete Meal Fat Profile

SATURATED

2.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Bahs Complete Meal

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bahs Complete Meal — Frequently Asked Questions

How many calories and how much protein does Bahs Complete Meal have?

Bahs Complete Meal provides 25 calories and 25 g of protein per 100 g. It contains 0 g of carbohydrates, fat, and fiber.

Is Bahs Complete Meal suitable for vegetarians and does it contain allergens?

Bahs Complete Meal is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.