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Bahs Apple Chicken Noodles Calories
Chicken-flavored instant noodles
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Bahs Apple Chicken Noodles (70 g) has 311 calories. That works out to 444 calories per 100 g. It contains 35.8 g of carbs, 15.6 g of protein, 11.7 g of fat and 3.1 g of fiber. Its 12.6 µg of Selenium covers 23% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Bahs Apple Chicken Noodles Nutrition Facts
Selected: 1 pack (medium) · 70 g
311
KCAL / 70G
Carbs
35.8g
· 13% DV
Protein
15.6g
· 31% DV
Fat
11.7g
· 15% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 20% · Fat 34%
Bahs Apple Chicken Noodles nutrition facts table · 1 pack (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 311 kcal | |
| Total fat | 11.7 g | 15% |
| Saturated fat | 5.95 g | 30% |
| Trans fat | 0.07 g | |
| Sodium | 1225 mg | 53% |
| Total carbohydrate | 35.8 g | 13% |
| Fiber | 3.1 g | 11% |
| Protein | 15.6 g | 31% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Bahs Apple Chicken Noodles?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 70 g | 311 kcal |
| ½ pack (half) | 35 g | 155 kcal |
| 1 pack (small) | 60 g | 266 kcal |
| 1 pack (large) | 85 g | 377 kcal |
| 100 g | 100 g | 444 kcal |
| 1 cup (medium) | 250 g | 1110 kcal |
| 1 serving (large) | 300 g | 1332 kcal |
| 1 bottle (medium) | 350 g | 1554 kcal |
Calculated from 444 calories per 100 g.
Frequently Asked Questions About Bahs Apple Chicken Noodles
How do you cook Bahs Apple Chicken Noodles?
Follow the packet directions, since the required water amount and cooking method can vary. Usually, you soften the noodles in hot water and mix in the seasoning; check whether the instructions say to drain the water or serve the noodles in broth.
Do Bahs Apple Chicken Noodles contain real apple or chicken?
The product name alone does not confirm that it contains pieces of apple or chicken. Chicken-flavored noodles can get their taste from flavorings, so consult the ingredients list on the packet to see which ingredients are actually used.
What do Bahs Apple Chicken Noodles taste like?
The chicken flavor suggests a savory, seasoned noodle, while “apple” may indicate a fruity note. The name does not establish how sweet or noticeable that note is, so the exact taste is best judged from the product itself.
Are Bahs Apple Chicken Noodles spicy?
Chicken flavor does not necessarily mean the noodles are spicy. Look for chili or other hot spices in the seasoning ingredients; if you are unsure, add the seasoning gradually and taste before using the whole packet.
Can you eat Bahs Apple Chicken Noodles dry?
You can eat instant noodles dry, but Bahs Apple Chicken Noodles are intended to be prepared according to their packet directions. Dry noodles are hard and crunchy, and the concentrated seasoning may taste especially strong when sprinkled on uncooked noodles.
Can you microwave Bahs Apple Chicken Noodles?
Yes, if you transfer Bahs Apple Chicken Noodles to a microwave-safe bowl and follow the packet’s instructions. Do not microwave them in the wrapper unless it explicitly says the packaging is microwave-safe; stir carefully because hot water can heat unevenly.
How can you make Bahs Apple Chicken Noodles less salty?
Use only part of the seasoning packet, then add more to taste. If the cooking directions allow it, draining the cooking water before adding seasoning can also help, but it changes the intended broth-style preparation.
Are Bahs Apple Chicken Noodles a healthy everyday lunch?
They can be a convenient lunch, but an instant noodle packet is better as an occasional shortcut than as your whole everyday meal. Add vegetables and a protein such as egg or tofu to make the meal more varied and filling.
How should you store an opened pack of Bahs Apple Chicken Noodles?
Keep uncooked noodles and any unopened seasoning sachets dry and sealed in an airtight container. Moisture can make the noodles stale or spoil them, so discard the product if it becomes damp or develops an unusual smell.
Can you pack Bahs Apple Chicken Noodles in a child’s lunchbox?
They can be packed in a lunchbox if prepared safely and kept at a safe temperature until mealtime. Cool the noodles promptly, use an insulated container, and check the packet for allergens before serving them to a child.
Bahs Apple Chicken Noodles Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.98mg · 6% DV
Vitamin E
0.77mg · 5% DV
Biotin
1.47µg · 5% DV
Minerals
Sodium
1225mg · 53% DV
Selenium
13µg · 24% DV
Manganese
0.34mg · 15% DV
Phosphorus
99mg · 14% DV
Potassium ⭐
119mg · 4% DV
Bahs Apple Chicken Noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bahs Apple Chicken Noodles
To burn the 311 calories in 1 pack (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bahs Apple Chicken Noodles?
Bahs Apple Chicken Noodles is a packaged instant noodle product combining apple and chicken flavours. It is designed as a quick-cooking option rather than a traditional regional noodle dish, making it convenient when there is little time to prepare a meal.
The noodles are typically served hot with their savoury broth, as a fast lunch or snack. You can make a more substantial bowl by adding vegetables or cooked chicken, or keep it lighter with extra greens and less broth seasoning. Alongside its carbohydrate content, the product provides a notable amount of protein: 22.22 g per 100 g. Pairing it with vegetables helps round out the meal.
How Nutritious Is Bahs Apple Chicken Noodles?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bahs Apple Chicken Noodles Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Apple Chicken Noodles Contain Allergens?
Contains these allergens:
Which Diets Is Bahs Apple Chicken Noodles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Apple Chicken Noodles Fat Profile
SATURATED
5.95g
MONOUNSATURATED
3.08g
POLYUNSATURATED
3.36g
Omega 6:3 ratio 53.7:1
Above the ideal 4:1 (53.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.