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Spiced bone broth Calories
Rich in collagen, spiced flavor, low calorie
CALORIES
GI
POTASSIUM
FIBER
Spiced bone broth Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
0.6g
· 6%
Protein
6.5g
· 68%
Fat
1.1g
· 26%
Fiber
0.2g
Spiced bone broth Vitamins & Minerals
Vitamins
B12
0.23µg · 10% DV
B3
0.8mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Spiced bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spiced bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spiced bone broth Contain Allergens?
No known major allergens
Which Diets Is Spiced bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spiced bone broth Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spiced bone broth
Spiced bone broth — Frequently Asked Questions
How many calories are in spiced bone broth?
Spiced bone broth contains 35 calories per 100 g. It provides 6.5 g of protein, 0.6 g of carbohydrates, and 1.1 g of fat per 100 g.
Is spiced bone broth keto-friendly?
Yes, spiced bone broth is compatible with keto and ketovore diets. It has just 0.6 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.