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Bahar Turkey Doner Calories
High-protein processed turkey doner
CALORIES
GI
POTASSIUM
FIBER
Bahar Turkey Doner Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
2.5g
· 5%
Protein
17.5g
· 38%
Fat
11.5g
· 57%
Fiber
0.4g
Bahar Turkey Doner Vitamins & Minerals
Vitamins
B3
7.2mg · 45% DV
B12
0.7µg · 29% DV
B6
0.35mg · 21% DV
B2
0.18mg · 14% DV
Minerals
Selenium
22µg · 40% DV
Sodium
850mg · 37% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Bahar Turkey Doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahar Turkey Doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahar Turkey Doner Contain Allergens?
Contains these allergens:
Which Diets Is Bahar Turkey Doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bahar Turkey Doner Fat Profile
SATURATED
3.4g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Bahar Turkey Doner
Bahar Turkey Doner — Frequently Asked Questions
How many calories and how much protein are in Bahar Turkey Doner?
Per 100 g, Bahar Turkey Doner provides 185 calories and 17.5 g of protein. It also contains 11.5 g fat and 2.5 g carbohydrates.
Is Bahar Turkey Doner keto-friendly, and does it contain allergens?
With 2.5 g carbs per 100 g, it fits keto and ketovore diets. It contains gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.