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Espresso with Little Milk Calories
Intense coffee flavor, little milk, low calorie
CALORIES
GI
POTASSIUM
FIBER
Espresso with Little Milk Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
2.3g
· 46%
Protein
1.1g
· 22%
Fat
0.7g
· 32%
Fiber
0g
Espresso with Little Milk Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
B12
0.13µg · 5% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Potassium ⭐
110mg · 3% DV
Espresso with Little Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso with Little Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso with Little Milk Contain Allergens?
Contains these allergens:
Which Diets Is Espresso with Little Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Espresso with Little Milk Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Espresso with Little Milk
Espresso with Little Milk — Frequently Asked Questions
How many calories are in espresso with a little milk?
Espresso with a little milk contains 22 calories per 100 g. It provides 1.1 g of protein, 2.3 g of carbohydrates, and 0.7 g of fat per 100 g.
Is espresso with a little milk suitable for a low-glycemic diet?
It has a glycemic index of 35, which is considered low. Per 100 g, it contains 2.3 g of carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.