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🥄

●Low GI

⚡High Potassium

💪High Protein

Naturiga Ayurvedic Protein Blend Calories

Plant-based protein, ayurvedic herbs, source of fiber, vitamins and minerals

CALORIES

370kcal

25low

POTASSIUM

900mg

FIBER

10g

Naturiga Ayurvedic Protein Blend Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

13g

· 15%

Protein

60g

· 68%

Fat

· 17%

Fiber

10g

Naturiga Ayurvedic Protein Blend Vitamins & Minerals

Vitamins

0.6mg · 50% DV

Biotin

12µg · 40% DV

0.4mg · 31% DV

0.5mg · 29% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

400mg · 57% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Naturiga Ayurvedic Protein Blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Naturiga Ayurvedic Protein Blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Naturiga Ayurvedic Protein Blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Naturiga Ayurvedic Protein Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Naturiga Ayurvedic Protein Blend Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to Naturiga Ayurvedic Protein Blend

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Naturiga Ayurvedic Protein Blend — Frequently Asked Questions

How many calories and how much protein are in Naturiga Ayurvedic Protein Blend?

Naturiga Ayurvedic Protein Blend provides 370 calories and 60 g of protein per 100 g. It also contains 13 g of carbohydrates, 7 g of fat, and 10 g of fiber.

Is Naturiga Ayurvedic Protein Blend suitable for a vegan and gluten-free diet?

Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Naturiga Ayurvedic Protein Blend?

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Nutrition data compiled from USDA FoodData Central and scientific sources.