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🌿💪

●Low GI

⚡High Potassium

💪High Protein

Ayurvedic Protein Blend Calories

Plant-based protein, ayurvedic spices, fiber and vitamins

CALORIES

370kcal

30low

POTASSIUM

700mg

FIBER

Ayurvedic Protein Blend Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

15g

· 17%

Protein

60g

· 70%

Fat

· 13%

Fiber

Ayurvedic Protein Blend Vitamins & Minerals

Vitamins

0.5mg · 42% DV

1.5mg · 30% DV

0.4mg · 24% DV

Folate

80µg · 20% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

350mg · 50% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Ayurvedic Protein Blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ayurvedic Protein Blend Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ayurvedic Protein Blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ayurvedic Protein Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ayurvedic Protein Blend Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 2.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ayurvedic Protein Blend

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Ayurvedic Protein Blend — Frequently Asked Questions

How many calories and how much protein are in Ayurvedic Protein Blend?

Ayurvedic Protein Blend provides 370 calories and 60 g of protein per 100 g. It also contains 15 g of carbohydrates, 5 g of fat, and 8 g of fiber.

Is Ayurvedic Protein Blend suitable for a vegan and gluten-free diet?

Yes, Ayurvedic Protein Blend is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Ayurvedic Protein Blend?

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Nutrition data compiled from USDA FoodData Central and scientific sources.