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●Low GI

Arla protein strawberry yogurt nonfat Calories

High-protein strawberry-flavored nonfat yogurt

CALORIES

70kcal

35low

POTASSIUM

160mg

FIBER

Arla protein strawberry yogurt nonfat Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 38%

Protein

10g

· 63%

Fat

· 0%

Fiber

Arla protein strawberry yogurt nonfat Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.2mg · 15% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

100mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Arla protein strawberry yogurt nonfat Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Arla protein strawberry yogurt nonfat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arla protein strawberry yogurt nonfat Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Arla protein strawberry yogurt nonfat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arla protein strawberry yogurt nonfat Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Arla protein strawberry yogurt nonfat

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

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Arla protein strawberry yogurt nonfat — Frequently Asked Questions

How many calories are in Arla protein strawberry nonfat yogurt?

Arla protein strawberry nonfat yogurt contains 70 calories per 100 g. It provides 10 g of protein, 6 g of carbohydrates, and 0 g of fat per 100 g.

Is Arla protein strawberry nonfat yogurt good for a high-protein diet?

With 10 g of protein and 0 g of fat per 100 g, it can be a suitable option for people looking to increase protein intake. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, but contains dairy.

Have another question about Arla protein strawberry yogurt nonfat?

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Nutrition data compiled from USDA FoodData Central and scientific sources.