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●Low GI

Arla Air Skyr Strawberry Calories

High-protein strawberry skyr dairy drink

CALORIES

62kcal

35low

POTASSIUM

155mg

FIBER

0.2g

Arla Air Skyr Strawberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 36%

Protein

8.5g

· 59%

Fat

0.3g

· 5%

Fiber

0.2g

Arla Air Skyr Strawberry Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.2µg · 6% DV

Arla Air Skyr Strawberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Arla Air Skyr Strawberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arla Air Skyr Strawberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Arla Air Skyr Strawberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arla Air Skyr Strawberry Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.07g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Arla Air Skyr Strawberry

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Arla Air Skyr Strawberry — Frequently Asked Questions

How many calories are in Arla Air Skyr Strawberry?

Arla Air Skyr Strawberry provides 62 calories per 100 g. The same serving contains 8.5 g of protein, 5.2 g of carbohydrates, and 0.3 g of fat.

Is Arla Air Skyr Strawberry suitable for a low-glycemic diet?

With a glycemic index of 35, Arla Air Skyr Strawberry is a low-GI option. It contains 5.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.