Categories ▾Tools ▾Food Guide Compare Blog

🥪

Arby's Smoked Classic Sandwich Calories

Fast-food smoked meat sandwich; relatively high protein, moderate-high sodium.

CALORIES

248kcal

58medium

POTASSIUM

210mg

FIBER

1.4g

Arby's Smoked Classic Sandwich Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

24.1g

· 39%

Protein

13.8g

· 22%

Fat

10.6g

· 39%

Fiber

1.4g

Arby's Smoked Classic Sandwich Vitamins & Minerals

Vitamins

4.6mg · 29% DV

B12

0.7µg · 29% DV

0.22mg · 18% DV

0.18mg · 14% DV

Minerals

Selenium

20µg · 36% DV

Sodium

760mg · 33% DV

Phosphorus

155mg · 22% DV

Zinc

2mg · 18% DV

Arby's Smoked Classic Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Arby's Smoked Classic Sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arby's Smoked Classic Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Arby's Smoked Classic Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arby's Smoked Classic Sandwich Fat Profile

SATURATED

3.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Arby's Smoked Classic Sandwich

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Arby's Smoked Classic Sandwich — Frequently Asked Questions

How many calories are in Arby's Smoked Classic Sandwich?

Arby's Smoked Classic Sandwich contains 248 calories per 100 g. Per 100 g, it also provides 13.8 g protein, 24.1 g carbohydrates, and 10.6 g fat.

Is Arby's Smoked Classic Sandwich suitable for a low-glycemic diet?

Its glycemic index is 58, which is in the medium GI range. It provides 24.1 g of carbohydrates per 100 g.

Have another question about Arby's Smoked Classic Sandwich?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.