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Arby's Philly Steak Sandwich Calories

Fast-food sandwich with sliced steak, melted cheese, and vegetables

CALORIES

255kcal

58medium

POTASSIUM

228mg

FIBER

1.7g

Arby's Philly Steak Sandwich Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24.8g

· 39%

Protein

13.2g

· 21%

Fat

11.6g

· 40%

Fiber

1.7g

Arby's Philly Steak Sandwich Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.9mg · 24% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Sodium

640mg · 28% DV

Phosphorus

176mg · 25% DV

Zinc

2mg · 18% DV

Arby's Philly Steak Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Arby's Philly Steak Sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arby's Philly Steak Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Arby's Philly Steak Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arby's Philly Steak Sandwich Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

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Arby's Philly Steak Sandwich — Frequently Asked Questions

How many calories are in an Arby's Philly Steak Sandwich?

An Arby's Philly Steak Sandwich provides 255 calories per 100 g. The same amount contains 13.2 g of protein, 24.8 g of carbohydrates, and 11.6 g of fat.

Is Arby's Philly Steak Sandwich suitable for people with food allergies?

Arby's Philly Steak Sandwich contains gluten, dairy, and soy. It is not suitable for people who need to avoid any of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.