🍗🍟🥤
Arby's Chicken Menu Calories
Typical fast food combo: fried chicken sandwich, fries, and soft drink.
CALORIES
GI
POTASSIUM
FIBER
Arby's Chicken Menu Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
34g
· 54%
Protein
7g
· 11%
Fat
10g
· 35%
Fiber
2g
Arby's Chicken Menu Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Sodium
540mg · 23% DV
Selenium
6µg · 11% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Arby's Chicken Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arby's Chicken Menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arby's Chicken Menu Contain Allergens?
Contains these allergens:
Which Diets Is Arby's Chicken Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arby's Chicken Menu Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Arby's Chicken Menu
Arby's Chicken Menu — Frequently Asked Questions
How many calories are in Arby's Chicken Menu?
Arby's Chicken Menu contains 260 calories per 100 g. A 100 g portion also provides 7 g of protein, 34 g of carbohydrates, and 10 g of fat.
Is Arby's Chicken Menu high glycemic?
Arby's Chicken Menu has a glycemic index of 70. It contains 34 g of carbohydrates per 100 g.
Have another question about Arby's Chicken Menu?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.