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Arby's Pro Gamer Burger Calories
High-protein, multi-meat, fast food burger
CALORIES
GI
POTASSIUM
FIBER
Arby's Pro Gamer Burger Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
23g
· 33%
Protein
14g
· 20%
Fat
15g
· 47%
Fiber
1.5g
Arby's Pro Gamer Burger Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
3.1mg · 19% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Sodium
670mg · 29% DV
Zinc
2mg · 18% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Arby's Pro Gamer Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arby's Pro Gamer Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arby's Pro Gamer Burger Contain Allergens?
Contains these allergens:
Which Diets Is Arby's Pro Gamer Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arby's Pro Gamer Burger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Arby's Pro Gamer Burger
Arby's Pro Gamer Burger — Frequently Asked Questions
How many calories are in Arby's Pro Gamer Burger?
Arby's Pro Gamer Burger contains 290 calories per 100 g. A 100 g serving also provides 14 g of protein, 23 g of carbohydrates, and 15 g of fat.
Does Arby's Pro Gamer Burger contain common allergens?
Yes. Arby's Pro Gamer Burger contains gluten, eggs, dairy, soy, and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.