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Arabasi dough Calories
Traditional Konya dough, low fat, high carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Arabasi dough Nutrition Facts
Selected: 100 g
105
KCAL / 100G
Carbs
23g
· 89%
Protein
2.5g
· 10%
Fat
0.2g
· 1%
Fiber
0.9g
Arabasi dough Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Phosphorus
15mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
18mg · 1% DV
Arabasi dough Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arabasi dough Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arabasi dough Contain Allergens?
Contains these allergens:
Which Diets Is Arabasi dough Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arabasi dough Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Foods Similar to Arabasi dough
Arabasi dough — Frequently Asked Questions
How many calories are in Arabasi dough?
Arabasi dough contains 105 calories per 100 g. The same serving provides 23 g of carbohydrates, 2.5 g of protein, and 0.2 g of fat.
Does Arabasi dough contain gluten and is it suitable for a vegetarian diet?
Yes, Arabasi dough contains gluten. It is suitable for vegetarian and omnivorous diets; with a glycemic index of 75, people monitoring blood sugar may want to pay attention to portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.