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Arabaasi soup with chicken Calories
Traditional Anatolian soup with chicken and arabaasi dough
CALORIES
GI
POTASSIUM
FIBER
Arabaasi soup with chicken Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
7.8g
· 50%
Protein
4.2g
· 27%
Fat
1.6g
· 23%
Fiber
0.5g
Arabaasi soup with chicken Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B5
0.32mg · 6% DV
B2
0.06mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Selenium
3.8µg · 7% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
95mg · 3% DV
Arabaasi soup with chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arabaasi soup with chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arabaasi soup with chicken Contain Allergens?
No known major allergens
Which Diets Is Arabaasi soup with chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arabaasi soup with chicken Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Arabaasi soup with chicken
Arabaasi soup with chicken — Frequently Asked Questions
How many calories and how much protein are in chicken arabaasi soup?
Per 100 g, chicken arabaasi soup provides 65 calories and 4.2 g of protein. It also contains 7.8 g carbs and 1.6 g fat.
Is chicken arabaasi soup diet-friendly, and what is its glycemic index?
It is compatible with omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 65, and per 100 g it contains 7.8 g carbohydrates and 0.5 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.