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Sweet dairy-based apple drink with ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
118
KCAL / 100G
Carbs
19.4g
· 65%
Protein
2.1g
· 7%
Fat
3.8g
· 28%
Fiber
0.4g
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B5
0.28mg · 6% DV
Vitamin A
42µg · 5% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
5µg · 3% DV
Selenium
1.8µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
1g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
An apple ice cream drink contains 118 calories per 100 g. It also provides 19.4 g of carbohydrates, 2.1 g of protein, and 3.8 g of fat per 100 g.
Yes, it is suitable for vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.