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Apple cookie with chocolate cream, no refined sugar Calories

No refined sugar, apple-based sweetness, chocolate cream-filled cookie

CALORIES

438kcal

GI

52medium

POTASSIUM

210mg

FIBER

5.8g

Apple cookie with chocolate cream, no refined sugar Nutrition Facts

Selected: 100 g

438

KCAL / 100G

Carbs

58.4g

· 53%

Protein

6.2g

· 6%

Fat

20.1g

· 41%

Fiber

5.8g

Apple cookie with chocolate cream, no refined sugar Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Vitamin E

1.9mg · 13% DV

B3

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Selenium

8.4µg · 15% DV

Iron

2mg · 11% DV

Apple cookie with chocolate cream, no refined sugar Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apple cookie with chocolate cream, no refined sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple cookie with chocolate cream, no refined sugar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Apple cookie with chocolate cream, no refined sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple cookie with chocolate cream, no refined sugar Fat Profile

SATURATED

7.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Apple cookie with chocolate cream, no refined sugar — Frequently Asked Questions

How many calories are in no refined sugar apple cookies with chocolate cream?

These cookies provide 438 calories per 100 g. A 100 g serving also contains 20.1 g of fat, 58.4 g of carbohydrates, and 6.2 g of protein.

What is the glycemic index of apple cookies with chocolate cream?

Their glycemic index is 52. They contain gluten, dairy, and eggs, so they are not suitable for people with these allergies.

Have another question about Apple cookie with chocolate cream, no refined sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.