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Apple cookie ice cream Calories

Sweet dairy-based ice cream with apple and cookie pieces

CALORIES

215kcal

58medium

POTASSIUM

176mg

FIBER

1.1g

Apple cookie ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

28.4g

· 53%

Protein

3.6g

· 7%

Fat

9.8g

· 40%

Fiber

1.1g

Apple cookie ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Apple cookie ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apple cookie ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple cookie ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple cookie ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple cookie ice cream Fat Profile

SATURATED

5.9g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Apple cookie ice cream — Frequently Asked Questions

How many calories are in apple cookie ice cream?

Apple cookie ice cream contains 215 calories per 100 g. A 100 g serving provides 28.4 g of carbohydrates, 9.8 g of fat, and 3.6 g of protein.

Is apple cookie ice cream suitable for a vegetarian diet?

Yes, apple cookie ice cream is compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.