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Apple cookie with chocolate cream and molasses, no refined sugar Calories
No refined sugar, sweetened with molasses, apple cookie with chocolate cream
CALORIES
GI
POTASSIUM
FIBER
Apple cookie with chocolate cream and molasses, no refined sugar Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
61.8g
· 58%
Protein
5.6g
· 5%
Fat
17.2g
· 37%
Fiber
4.9g
Apple cookie with chocolate cream and molasses, no refined sugar Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
8.4µg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Apple cookie with chocolate cream and molasses, no refined sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple cookie with chocolate cream and molasses, no refined sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple cookie with chocolate cream and molasses, no refined sugar Contain Allergens?
Contains these allergens:
Which Diets Is Apple cookie with chocolate cream and molasses, no refined sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple cookie with chocolate cream and molasses, no refined sugar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Apple cookie with chocolate cream and molasses, no refined sugar
Apple cookie with chocolate cream and molasses, no refined sugar — Frequently Asked Questions
How many calories are in an apple cookie with chocolate cream and molasses?
This cookie provides 418 calories per 100 g. A 100 g serving also contains 61.8 g of carbohydrates, 17.2 g of fat, and 5.6 g of protein.
Is a refined sugar-free apple cookie with molasses suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.