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Apple Concentrate Calories
High natural sugar, source of vitamin C, fruit flavor
CALORIES
GI
POTASSIUM
FIBER
Apple Concentrate Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
58g
· 99%
Protein
0.2g
· 0%
Fat
0.1g
· 1%
Fiber
1.2g
Apple Concentrate Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Vitamin K
2µg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Apple Concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple Concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple Concentrate Contain Allergens?
No known major allergens
Which Diets Is Apple Concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple Concentrate Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Apple Concentrate
Apple Concentrate — Frequently Asked Questions
How many calories are in apple concentrate?
Apple concentrate provides 230 calories per 100 g.
How many carbs are in apple concentrate?
Apple concentrate contains 58 g of carbohydrates per 100 g.
Is apple concentrate high in protein?
No. Apple concentrate contains 0.2 g of protein per 100 g.
Does apple concentrate contain fat?
Apple concentrate is very low in fat, with 0.1 g per 100 g.
How much fiber does apple concentrate have?
Apple concentrate provides 1.2 g of fiber per 100 g.
What is the glycemic index of apple concentrate?
Apple concentrate has a glycemic index of 65.
Is apple concentrate vegan?
Yes. Apple concentrate is compatible with vegan and vegetarian diets.
Is apple concentrate gluten-free?
Yes. Apple concentrate is compatible with a gluten-free diet.
Can apple concentrate be included in a Paleo diet?
Yes. Apple concentrate is listed as compatible with a Paleo diet.
Is apple concentrate processed?
Yes. Apple concentrate is classified as a processed food, with 230 calories and 58 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.