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Apple Concentrate vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Peach has a lower glycemic index.
🍏
Apple Concentrate
100 g
🍑
Peach
100 g
230kcal
Calories
39kcal
0.2g
Protein
0.9✓g
58g
Carbs
9.5g
1.2g
Fiber
1.5✓g
0.1g
Fat
0.3g
65
Glycemic Index
42✓
38
Glycemic Load
4✓
120mg
Potassium
190✓mg
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