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Sweet snack made with apple and biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
43.5g
· 70%
Protein
2.8g
· 4%
Fat
7.2g
· 26%
Fiber
3.1g
Vitamins
B1
0.08mg · 7% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Selenium
3.8µg · 7% DV
Phosphorus
46mg · 7% DV
Iron
1mg · 6% DV
Sodium
118mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Apple biscuit balls contain 245 calories per 100 g. A 100 g serving provides 43.5 g of carbohydrates, 7.2 g of fat, and 2.8 g of protein.
Yes, apple biscuit balls are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.