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Aperol· all products

Aperol aperitif Calories

Bittersweet Italian low-alcohol aperitif

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

135kcal

GI

65medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Aperol aperitif (90 g) has 122 calories. That works out to 135 calories per 100 g. It contains 13.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Aperol aperitif Nutrition Facts

Selected: 1 serving (medium) · 90 g

122

KCAL / 90G

Carbs

13.5g

· 5% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Aperol aperitif nutrition facts table · 1 serving (medium) (90 g)

NutrientAmount% DV
Calories122 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.8 mg0%
Total carbohydrate13.5 g5%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Aperol aperitif?

ServingAmountCalories
1 serving (medium)90 g122 kcal
1 teaspoon (small)5 g7 kcal
1 tablespoon (small)15 g20 kcal
1 ounce (small)30 g41 kcal
1 serving (small)60 g81 kcal
100 g100 g135 kcal
1 serving (large)120 g162 kcal
1 bottle (whole)700 g945 kcal

Calculated from 135 calories per 100 g.

Frequently Asked Questions About Aperol aperitif

What is Aperol aperitif?

Aperol aperitif is an Italian bittersweet alcoholic drink flavored with bitter orange and a blend of herbs and roots. It is commonly served before a meal, especially as the main ingredient in an Aperol Spritz.

How do you make an Aperol Spritz with Aperol aperitif?

Fill a wine glass with ice, add prosecco and Aperol aperitif, then top with a splash of soda water. Stir gently and garnish with an orange slice. Adding the sparkling ingredients last helps keep the drink lively.

What does Aperol aperitif taste like?

Aperol aperitif tastes bittersweet, with prominent orange and other citrus notes alongside herbal bitterness. Prosecco and soda soften its concentrated flavor in a Spritz, while serving it neat makes the bitterness more noticeable.

What is the classic Aperol Spritz ratio?

The classic Aperol Spritz uses three parts prosecco, two parts Aperol aperitif, and one part soda water. Pour over ice and garnish with orange; adjust the soda slightly if you prefer a lighter, less intense drink.

Can you drink Aperol aperitif straight?

Yes, Aperol aperitif can be sipped on its own, but its bittersweet flavor is quite concentrated. Serve it chilled or over ice, or add soda water if you want a longer, more refreshing drink.

How is Aperol aperitif different from Campari?

Aperol aperitif is generally sweeter and more orange-forward, while Campari has a stronger, more pronounced bitterness. Both are Italian aperitifs, but swapping one for the other changes the balance and character of a cocktail.

Can you make an Aperol Spritz without prosecco?

Yes, you can make an Aperol Spritz-style drink without prosecco by topping Aperol aperitif with soda water or another sparkling nonalcoholic drink. It will be less wine-like and less complex than the traditional version.

Why is an orange slice served with Aperol aperitif?

An orange slice complements the citrus aroma in Aperol aperitif and gives an Aperol Spritz a fresh orange fragrance. Add it to the glass or use it as a garnish; it also makes the drink’s bittersweet flavor feel more balanced.

Does Aperol aperitif need to be refrigerated after opening?

No, refrigeration is not necessary for Aperol aperitif after opening. Close the bottle tightly and keep it in a cool, dry place away from direct sunlight and heat to help preserve its aroma.

Can you drink Aperol aperitif during pregnancy?

No. Aperol aperitif contains alcohol, so it is not an appropriate drink during pregnancy. Choose an alcohol-free alternative; no amount of alcohol is established as safe during pregnancy.

Aperol aperitif Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Manganese

0.01mg · 0% DV

Magnesium

0.9mg · 0% DV

Potassium ⭐

4.5mg · 0% DV

Sodium

1.8mg · 0% DV

Aperol aperitif Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Aperol aperitif

To burn the 122 calories in 1 serving (medium) (90 g):

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

17min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Aperol aperitif?

Aperol aperitif is a bittersweet Italian aperitif liqueur, known for its vivid orange colour and citrus-led, gently herbal flavour. It is commonly used in mixed drinks rather than served as a straight pour.

In Italy, it is closely associated with the pre-dinner aperitivo, especially the Aperol Spritz, usually served over ice with sparkling wine, soda and an orange slice. Elsewhere, including in English-speaking countries, it is often enjoyed the same way at bars or at home, alongside olives, crisps or other salty snacks. Nutritionally, it contributes carbohydrates from its sweetened liqueur base: 100 g contains 15 g of carbohydrates. For a lighter-tasting drink, add more soda and plenty of ice.

How Nutritious Is Aperol aperitif?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Aperol aperitif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aperol aperitif Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Aperol aperitif Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aperol aperitif Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.