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AOÇ Half-Fat Plain Ice Cream Calories

Half-fat dairy ice cream

CALORIES

145kcal

55medium

POTASSIUM

155mg

FIBER

AOÇ Half-Fat Plain Ice Cream Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

22.1g

· 61%

Protein

3.4g

· 9%

Fat

4.7g

· 30%

Fiber

AOÇ Half-Fat Plain Ice Cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.35mg · 7% DV

Vitamin A

42µg · 5% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Selenium

2.8µg · 5% DV

AOÇ Half-Fat Plain Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is AOÇ Half-Fat Plain Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does AOÇ Half-Fat Plain Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is AOÇ Half-Fat Plain Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

AOÇ Half-Fat Plain Ice Cream Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.25g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to AOÇ Half-Fat Plain Ice Cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

AOÇ Half-Fat Plain Ice Cream — Frequently Asked Questions

How many calories are in AOÇ Half-Fat Plain Ice Cream?

It provides 145 calories per 100 g. Per 100 g, it also contains 4.7 g fat, 22.1 g carbs, and 3.4 g protein.

Is AOÇ Half-Fat Plain Ice Cream gluten-free, and does it contain any allergens?

Yes, it is suitable for a gluten-free diet. Its listed allergen is dairy.

Have another question about AOÇ Half-Fat Plain Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.