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AOÇ Chocolate Ice Cream Calories
Chocolate dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
AOÇ Chocolate Ice Cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
27.5g
· 53%
Protein
3.8g
· 7%
Fat
9.1g
· 40%
Fiber
1.2g
AOÇ Chocolate Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin A
67µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
AOÇ Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is AOÇ Chocolate Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does AOÇ Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is AOÇ Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
AOÇ Chocolate Ice Cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.45g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to AOÇ Chocolate Ice Cream
AOÇ Chocolate Ice Cream — Frequently Asked Questions
How many calories are in AOÇ Chocolate Ice Cream?
AOÇ Chocolate Ice Cream provides 207 calories per 100g. Your total calorie intake will increase with larger portions.
How much protein does AOÇ Chocolate Ice Cream have?
It contains 3.8g of protein per 100g. While it does provide some protein, it is still primarily a sweet food.
How many carbs are in AOÇ Chocolate Ice Cream?
There are 27.5g of carbohydrates per 100g. This can be useful to know if you track carb intake.
Is AOÇ Chocolate Ice Cream high in fat?
It has 9.1g of fat per 100g. Whether that is high depends on your overall daily intake and portion size.
Does AOÇ Chocolate Ice Cream contain fiber?
Yes, it contains 1.2g of fiber per 100g. That is a relatively modest amount of fiber.
What is the glycemic index of AOÇ Chocolate Ice Cream?
Its glycemic index is 57. This may matter for people who monitor glycemic impact.
Is AOÇ Chocolate Ice Cream suitable for a vegetarian diet?
Yes, it is suitable for vegetarian and flexitarian diets. It is also listed as gluten-free.
Is AOÇ Chocolate Ice Cream gluten-free?
Yes, this product is compatible with a gluten-free diet. That makes it an option for people avoiding gluten.
Does AOÇ Chocolate Ice Cream contain allergens?
Yes, it contains dairy. People with a dairy allergy or sensitivity should take that into account.
Is AOÇ Chocolate Ice Cream a healthy dessert choice?
It is a processed sweet food. Per 100g, it contains 207 calories, 27.5g carbs, and 9.1g fat, so portion awareness is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.