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⚡High Potassium

🌿High Fiber

Pistachio chocolate Calories

Pistachio chocolate; energy-dense sweet with cocoa, pistachios, fat and sugar.

CALORIES

565kcal

43medium

POTASSIUM

412mg

FIBER

5.9g

Pistachio chocolate Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

46.8g

· 33%

Protein

8.7g

· 6%

Fat

38.6g

· 61%

Fiber

5.9g

Pistachio chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4.1µg · 14% DV

Vitamin E

2.1mg · 14% DV

B12

0.28µg · 12% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

238mg · 34% DV

Magnesium

108mg · 26% DV

Iron

4mg · 22% DV

Pistachio chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Pistachio chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

12.6g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Pistachio chocolate

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350 kcal

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320 kcal

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598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

🍬

Chocolate candy

535 kcal

Pistachio chocolate — Frequently Asked Questions

How many calories are in pistachio chocolate?

Pistachio chocolate contains 565 calories per 100 g. A 100 g serving also provides 38.6 g of fat, 46.8 g of carbohydrates, and 8.7 g of protein.

What is the glycemic index of pistachio chocolate?

Pistachio chocolate has a glycemic index of 43. It contains tree nuts, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.