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Cashew-based cream, rich in plant protein and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
530
KCAL / 100G
Carbs
28g
· 21%
Protein
13.5g
· 10%
Fat
41g
· 69%
Fiber
2.8g
Vitamins
B1
0.42mg · 35% DV
Vitamin K
34µg · 28% DV
Biotin
7µg · 23% DV
B5
0.86mg · 17% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
490mg · 70% DV
Magnesium
250mg · 60% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
23.7g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
Antebella Cashew Cream contains 530 calories per 100 g. The same serving provides 41 g of fat, 28 g of carbohydrates, and 13.5 g of protein.
Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, Mediterranean, paleo, and flexitarian eating patterns, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.