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Low GI
High Potassium

Antebella Cashew Cream Calories

Cashew-based cream, rich in plant protein and healthy fats.

CALORIES

530kcal

GI

22low

POTASSIUM

565mg

FIBER

2.8g

Antebella Cashew Cream Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

28g

· 21%

Protein

13.5g

· 10%

Fat

41g

· 69%

Fiber

2.8g

Antebella Cashew Cream Vitamins & Minerals

Vitamins

B1

0.42mg · 35% DV

Vitamin K

34µg · 28% DV

Biotin

7µg · 23% DV

B5

0.86mg · 17% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Phosphorus

490mg · 70% DV

Magnesium

250mg · 60% DV

Antebella Cashew Cream Glycemic Index

GLYCEMIC INDEX

22
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Antebella Cashew Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antebella Cashew Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Antebella Cashew Cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antebella Cashew Cream Fat Profile

SATURATED

7.8g

MONOUNSATURATED

23.7g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 97.5:1

Above the ideal 4:1 (97.5:1).

Foods Similar to Antebella Cashew Cream

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

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Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Antebella Cashew Cream — Frequently Asked Questions

How many calories are in Antebella Cashew Cream?

Antebella Cashew Cream contains 530 calories per 100 g. The same serving provides 41 g of fat, 28 g of carbohydrates, and 13.5 g of protein.

Is Antebella Cashew Cream suitable for a vegan or gluten-free diet?

Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, Mediterranean, paleo, and flexitarian eating patterns, but it contains tree nuts.

Have another question about Antebella Cashew Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.