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Antebella Cashew Cream vs Walnut

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Antebella Cashew Cream has fewer calories; Walnut has more protein; Walnut has more fiber; Walnut has a lower glycemic index.

🥜

Antebella Cashew Cream

100 g

🥜

Walnut

100 g

530kcal

Calories

654kcal
13.5g

Protein

15.2✓g
28g

Carbs

13.7g
2.8g

Fiber

6.7✓g
41g

Fat

65.2g
22

Glycemic Index

15✓
6

Glycemic Load

2✓
565✓mg

Potassium

441mg

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Antebella Cashew Cream vs Walnut — Calories & Nutrition Compared | EatBetter