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Analı kızlı with meat, yogurt and cream Calories
Traditional Turkish soup with meat, yogurt, and cream
CALORIES
GI
POTASSIUM
FIBER
Analı kızlı with meat, yogurt and cream Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
13g
· 38%
Protein
6.5g
· 19%
Fat
6.5g
· 43%
Fiber
1.3g
Analı kızlı with meat, yogurt and cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B5
0.45mg · 9% DV
B2
0.11mg · 8% DV
B3
1.3mg · 8% DV
Minerals
Sodium
330mg · 14% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Analı kızlı with meat, yogurt and cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Analı kızlı with meat, yogurt and cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Analı kızlı with meat, yogurt and cream Contain Allergens?
Contains these allergens:
Which Diets Is Analı kızlı with meat, yogurt and cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Analı kızlı with meat, yogurt and cream Fat Profile
SATURATED
2.8g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Analı kızlı with meat, yogurt and cream
Analı kızlı with meat, yogurt and cream — Frequently Asked Questions
How many calories are in analı kızlı with meat, yogurt and cream?
It provides 140 calories per 100 g. Per 100 g, it also contains 6.5 g protein, 13 g carbs, and 6.5 g fat.
Is analı kızlı with meat, yogurt and cream suitable for special diets, and does it contain allergens?
It is compatible with omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and dairy, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.