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Americano with soy milk Calories
Low-calorie coffee drink with soy milk alternative
CALORIES
GI
POTASSIUM
FIBER
Americano with soy milk Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
1.3g
· 29%
Protein
1.1g
· 25%
Fat
0.9g
· 46%
Fiber
0.2g
Americano with soy milk Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B3
0.5mg · 3% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
Americano with soy milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Americano with soy milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with soy milk Contain Allergens?
Contains these allergens:
Which Diets Is Americano with soy milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Americano with soy milk Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Americano with soy milk
Americano with soy milk — Frequently Asked Questions
How many calories are in an Americano with soy milk?
An Americano with soy milk contains 20 calories per 100 g. Per 100 g, it also provides 1.1 g of protein, 1.3 g of carbohydrates, and 0.9 g of fat.
Is an Americano with soy milk suitable for a vegan and gluten-free diet?
Yes, an Americano with soy milk is compatible with vegan and gluten-free diets. However, it contains soy and is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.