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Americano with oat and almond milk Calories
Low-calorie coffee drink with a small amount of oat-almond milk
CALORIES
GI
POTASSIUM
FIBER
Americano with oat and almond milk Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
1.7g
· 53%
Protein
0.4g
· 12%
Fat
0.5g
· 35%
Fiber
0.2g
Americano with oat and almond milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.1µg · 4% DV
B3
0.5mg · 3% DV
B5
0.08mg · 2% DV
Minerals
Calcium
45mg · 5% DV
Magnesium
14mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
92mg · 3% DV
Americano with oat and almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Americano with oat and almond milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with oat and almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Americano with oat and almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Americano with oat and almond milk Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Americano with oat and almond milk
Americano with oat and almond milk — Frequently Asked Questions
How many calories are in an Americano with oat and almond milk?
An Americano with oat and almond milk has 12 calories per 100 g. It provides 1.7 g of carbohydrates, 0.4 g of protein, and 0.5 g of fat per 100 g.
Is an Americano with oat and almond milk low glycemic?
Yes. Its glycemic index is 18, which is low. It contains 1.7 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.