☕
Low-calorie coffee with a small amount of milk foam
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
10
KCAL / 100G
Carbs
1g
· 40%
Protein
0.6g
· 24%
Fat
0.4g
· 36%
Fiber
0g
Vitamins
B2
0.04mg · 3% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
Vitamin A
7µg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
85mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.25g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
An Americano with milk foam has 10 calories per 100 g. It provides 0.6 g of protein, 1 g of carbohydrates, and 0.4 g of fat per 100 g.
An Americano with milk foam has a glycemic index of 15, which is low. It contains dairy, so it is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.