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●Low GI

Americano with low-lactose milk Calories

Coffee with low-lactose milk

CALORIES

24kcal

35low

POTASSIUM

120mg

FIBER

Americano with low-lactose milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.7g

· 44%

Protein

1.2g

· 20%

Fat

· 36%

Fiber

Americano with low-lactose milk Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.16mg · 12% DV

0.36mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Calcium

48mg · 5% DV

Iodine

8µg · 5% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

120mg · 4% DV

Americano with low-lactose milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Americano with low-lactose milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Americano with low-lactose milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Americano with low-lactose milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Americano with low-lactose milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Americano with low-lactose milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Americano with low-lactose milk — Frequently Asked Questions

How many calories are in an Americano with low-lactose milk?

An Americano with low-lactose milk has 24 calories per 100 g. It provides 1.2 g of protein, 2.7 g of carbohydrates, and 1 g of fat per 100 g.

Is an Americano with low-lactose milk low glycemic?

Yes. Its glycemic index is 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Americano with low-lactose milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.