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Iced americano with lactose-free milk Calories
Low-calorie caffeinated iced coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Iced americano with lactose-free milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.8g
· 42%
Protein
0.9g
· 21%
Fat
0.7g
· 37%
Fiber
0g
Iced americano with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B3
0.3mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
34mg · 3% DV
Iodine
4µg · 3% DV
Potassium ⭐
92mg · 3% DV
Iced americano with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced americano with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced americano with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced americano with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced americano with lactose-free milk Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced americano with lactose-free milk
Iced americano with lactose-free milk — Frequently Asked Questions
How many calories are in an iced Americano with lactose-free milk?
An iced Americano with lactose-free milk has 18 calories per 100 g. It provides 0.9 g of protein, 1.8 g of carbohydrates, and 0.7 g of fat per 100 g.
Is an iced Americano with lactose-free milk suitable for a low-glycemic diet?
With a glycemic index of 18, it is a low-GI beverage option. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.