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High-protein coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
28
KCAL / 100G
Carbs
1.1g
· 15%
Protein
5.2g
· 72%
Fat
0.4g
· 13%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B12
0.08µg · 3% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
48mg · 7% DV
Selenium
2.8µg · 5% DV
Magnesium
18mg · 4% DV
Potassium ⭐
110mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Per 100 g, it contains 28 calories and 5.2 g of protein. It also has 1.1 g carbs and 0.4 g fat.
It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. It contains dairy and is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.