🍋
Amalfi lemon jam Calories
Sweet citrus jam made from Amalfi lemons
CALORIES
GI
POTASSIUM
FIBER
Amalfi lemon jam Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
65g
· 99%
Protein
0.4g
· 1%
Fat
0.2g
· 0%
Fiber
1.2g
Amalfi lemon jam Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
60mg · 2% DV
Calcium
12mg · 1% DV
Magnesium
5mg · 1% DV
Iodine
1µg · 1% DV
Amalfi lemon jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Amalfi lemon jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amalfi lemon jam Contain Allergens?
No known major allergens
Which Diets Is Amalfi lemon jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amalfi lemon jam Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Amalfi lemon jam
Amalfi lemon jam — Frequently Asked Questions
How many calories are in Amalfi lemon jam?
Amalfi lemon jam contains 250 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat.
Is Amalfi lemon jam vegan and gluten-free?
Amalfi lemon jam is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Amalfi lemon jam?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.