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Altin Basak Taco Biscuit (small pack) Calories
Taco-flavored, fiber-rich biscuit, small pack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Altin Basak Taco Biscuit (small pack) (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 25.2 g of carbs, 2.5 g of protein, 4.7 g of fat and 2.3 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Altin Basak Taco Biscuit (small pack) Nutrition Facts
Selected: 1 pack (small) · 35 g
151
KCAL / 35G
Carbs
25.2g
· 9% DV
Protein
2.5g
· 5% DV
Fat
4.7g
· 6% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 7% · Fat 27%
Altin Basak Taco Biscuit (small pack) nutrition facts table · 1 pack (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 1.47 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 147 mg | 6% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 2.3 g | 8% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Altin Basak Taco Biscuit (small pack)?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 151 kcal |
| 1 piece (thin) | 5 g | 22 kcal |
| 1 piece (mini) | 7 g | 30 kcal |
| 1 piece (thick) | 10 g | 43 kcal |
| 2 piece (double) | 14 g | 60 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 1 serving (large) | 50 g | 215 kcal |
| 1 pack (medium) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Altin Basak Taco Biscuit (small pack)
What is Altin Basak taco biscuit (small pack)?
Altin Basak taco biscuit (small pack) is a fiber-containing, taco-flavored savory biscuit sold in a small pack. It is a snack biscuit, not a prepared taco or a taco shell.
Is Altin Basak taco biscuit (small pack) sweet or savory?
Altin Basak taco biscuit (small pack) is savory rather than a sweet tea biscuit. Its taco-style flavor makes it a different kind of snack from the sweet biscuits many people associate with the word “biscuit.”
Does Altin Basak taco biscuit (small pack) taste spicy?
Not necessarily. Altin Basak taco biscuit (small pack) is described as taco-flavored, but that alone does not mean it has a strong chilli heat. Taco-inspired seasoning can be savory without tasting hot.
Does Altin Basak taco biscuit (small pack) contain taco meat?
The taco flavor in Altin Basak taco biscuit (small pack) does not mean it contains taco meat. The product description identifies it as a flavored biscuit; use its ingredient list to establish whether meat is included.
How is Altin Basak taco biscuit (small pack) different from a regular biscuit?
Altin Basak taco biscuit (small pack) is a savory, taco-flavored biscuit rather than a conventional sweet biscuit. Its name refers to the flavor style, not to a filled taco or a traditional Mexican dish.
Can Altin Basak taco biscuit (small pack) be used instead of a taco shell?
No. Altin Basak taco biscuit (small pack) is a crisp snack biscuit, not a flexible tortilla or taco shell. It is better eaten as a biscuit than folded around taco fillings.
What can you serve with Altin Basak taco biscuit (small pack)?
Altin Basak taco biscuit (small pack) can be eaten on its own or served with a savory dip, such as a yogurt-based dip. Its savory flavor also pairs better with drinks or snacks that are not especially sweet.
Is one small pack of Altin Basak taco biscuit one serving?
Yes, one small pack of Altin Basak taco biscuit is listed as a typical serving, at about 35 grams. Eating the whole pack therefore corresponds to that stated serving size.
How should you store Altin Basak taco biscuit (small pack) after opening?
Keep opened Altin Basak taco biscuit in an airtight container in a cool, dry place to help it stay crisp. Follow the package’s use-by date, and avoid leaving the biscuits exposed to humid air.
Can people with diabetes eat Altin Basak taco biscuit (small pack)?
People with diabetes can include Altin Basak taco biscuit in a meal plan if its carbohydrate contribution fits their individual glucose-management approach. Because it is a carbohydrate-containing snack, portion size matters; seek individualized advice if needed.
Altin Basak Taco Biscuit (small pack) Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
B3
0.74mg · 5% DV
Biotin
0.88µg · 3% DV
Minerals
Sodium
147mg · 6% DV
Phosphorus
39mg · 6% DV
Iron
0.77mg · 4% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
49mg · 1% DV
Altin Basak Taco Biscuit (small pack) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Altin Basak Taco Biscuit (small pack)
To burn the 151 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Altin Basak Taco Biscuit (small pack)?
Altin Basak Taco Biscuit is a packaged, taco-seasoned biscuit sold in a small pack. Rather than a sweet tea biscuit, it offers a savoury, spiced snack in a convenient portion that is easy to carry or share.
Its crisp bite and bold seasoning work well as an on-the-go snack, in a lunchbox or alongside tea or coffee. It is mainly a carbohydrate-rich biscuit, with 6.5 g of fibre per 100 g. For a more filling snack, pair it with yogurt or a piece of fruit; the small pack also makes portioning straightforward when you want just a quick bite.
How Nutritious Is Altin Basak Taco Biscuit (small pack)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Altin Basak Taco Biscuit (small pack) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altin Basak Taco Biscuit (small pack) Contain Allergens?
Contains these allergens:
Which Diets Is Altin Basak Taco Biscuit (small pack) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altin Basak Taco Biscuit (small pack) Fat Profile
SATURATED
1.47g
MONOUNSATURATED
1.72g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.