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Low-calorie, foamy cream, biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
72g
· 69%
Protein
6g
· 6%
Fat
12g
· 25%
Fiber
2.5g
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Altin Basak Light Foamy Cream Biscuit contains 420 calories per 100 g. Per 100 g, it also provides 72 g of carbohydrates, 12 g of fat, and 6 g of protein.
It is compatible with omnivore and flexitarian diets. However, it contains 420 calories and 72 g of carbohydrates per 100 g, and has a glycemic index of 70, so portion awareness may be useful.
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Nutrition data compiled from USDA FoodData Central and scientific sources.