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A pair of golden, lightly browned rectangular biscuits with a faintly ridged surface sandwich a thick layer of pale, airy cream visible along the edges.
Altın Başak· all products

Altin Basak Light Foamy Cream Biscuit Calories

Low-calorie, foamy cream, biscuit

CALORIES · 100 G

420kcal

GI

70high

POTASSIUM · 100 G

90mg

FIBER · 100 G

2.5g

Quick answer

3 piece (medium) of Altin Basak Light Foamy Cream Biscuit (36 g) has 151 calories. That works out to 420 calories per 100 g. It contains 25.9 g of carbs, 2.2 g of protein, 4.3 g of fat and 0.9 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Altin Basak Light Foamy Cream Biscuit Nutrition Facts

Selected: 3 piece (medium) · 36 g

151

KCAL / 36G

Carbs

25.9g

· 9% DV

Protein

2.2g

· 4% DV

Fat

4.3g

· 6% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 69% · Protein 6% · Fat 25%

Altin Basak Light Foamy Cream Biscuit nutrition facts table · 3 piece (medium) (36 g)

NutrientAmount% DV
Calories151 kcal
Total fat4.3 g6%
Saturated fat1.44 g7%
Trans fat0.04 g
Sodium115 mg5%
Total carbohydrate25.9 g9%
Fiber0.9 g3%
Protein2.2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 3 Pieces of Altin Basak Light Foamy Cream Biscuit?

ServingAmountCalories
3 piece (medium)36 g151 kcal
1 piece (small)12 g50 kcal
2 piece (small)24 g101 kcal
5 piece (large)60 g252 kcal
100 g100 g420 kcal
1 pack (whole)100 g420 kcal
10 piece (jumbo)120 g504 kcal

Calculated from 420 calories per 100 g.

Frequently Asked Questions About Altin Basak Light Foamy Cream Biscuit

Is Altin Basak Light Foamy Cream Biscuit a good snack for weight loss?

Not by itself. The word “light” does not make this biscuit a weight-loss food or a snack to eat without limits; enjoy a modest portion rather than using it in place of a more filling snack.

What does the foamy cream in Altin Basak Light Foamy Cream Biscuit taste and feel like?

It gives the biscuit a light, airy cream layer rather than the dense texture of a firm filling. That contrast between the biscuit and the foamy cream is the product’s defining feature.

How is Altin Basak Light Foamy Cream Biscuit different from a regular cream biscuit?

The “light” wording suggests a lighter-style product, but it does not tell you exactly how it compares with a particular regular biscuit. Compare the two packages’ nutrition information and serving sizes to see the difference.

Can people with diabetes eat Altin Basak Light Foamy Cream Biscuit?

They can include it, but should account for its carbohydrates and portion size within their eating plan. Because diabetes management and medication differ from person to person, ask a doctor or dietitian if you need guidance for your own plan.

Does Altin Basak Light Foamy Cream Biscuit work as a cheesecake or pie crust?

Yes, you can crush it for a crust. Its cream layer will add sweetness and softness to the crumb mixture, so reduce any extra sugar or fat in the recipe if the finished crust tastes too rich.

How should you store Altin Basak Light Foamy Cream Biscuit after opening?

Seal the packet tightly or transfer the biscuits to an airtight container, then keep them in a cool, dry cupboard. This limits moisture exposure, which can soften the biscuit and change the foamy cream’s texture.

Is Altin Basak Light Foamy Cream Biscuit a good match for coffee or tea?

Yes, it works as a sweet accompaniment to either drink. Its creamy filling pairs especially well with unsweetened tea or coffee, which balances the biscuit’s sweetness without adding another sweetener.

Can Altin Basak Light Foamy Cream Biscuit be used in a trifle or layered dessert?

Yes, it can be broken into pieces for a layered dessert. The cream and biscuit will soften as they sit with custard or fruit, so assemble the dessert close to serving time if you want some crunch to remain.

Will the cream in Altin Basak Light Foamy Cream Biscuit soften in hot weather?

Yes, warmth can soften the cream and affect the biscuit’s texture. Keep the packet out of direct sunlight, hot cars, and other warm spots; store it in a cool, dry place instead.

Can you freeze Altin Basak Light Foamy Cream Biscuit?

You can freeze it, but thawing may change the biscuit’s crispness and the cream’s texture. For everyday storage, a tightly sealed packet in a cool, dry cupboard is a better choice.

Altin Basak Light Foamy Cream Biscuit Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

B1

0.05mg · 4% DV

B12

0.07µg · 3% DV

B3

0.43mg · 3% DV

Minerals

Sodium

115mg · 5% DV

Iron

0.72mg · 4% DV

Phosphorus

22mg · 3% DV

Manganese

0.05mg · 2% DV

Potassium ⭐

32mg · 1% DV

Altin Basak Light Foamy Cream Biscuit Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Altin Basak Light Foamy Cream Biscuit

To burn the 151 calories in 3 piece (medium) (36 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Altin Basak Light Foamy Cream Biscuit?

Altin Basak Light Foamy Cream Biscuit is a packaged sweet biscuit with a soft, airy cream filling. The “Light” wording presents it as a lighter-style option, but it is still a sweet treat rather than a low-energy snack by default.

Its crisp biscuit and fluffy filling make it an easy choice with tea or coffee, or as a small break-time snack. In Turkey, biscuits like this are often shared at home or packed for school and work; elsewhere, they fit naturally into a lunchbox or an afternoon tea break. Most of its energy comes from carbohydrates and fat, with 420 calories per 100 g. For a more balanced snack, enjoy a modest portion alongside fresh fruit or unsweetened tea.

How Nutritious Is Altin Basak Light Foamy Cream Biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Altin Basak Light Foamy Cream Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altin Basak Light Foamy Cream Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Altin Basak Light Foamy Cream Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altin Basak Light Foamy Cream Biscuit Fat Profile

SATURATED

1.44g

MONOUNSATURATED

1.62g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 79:1

Above the ideal 4:1 (79:1).

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195 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.