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Altın Başak grissini Calories
Thin, crispy breadsticks; typically made from wheat flour, oil, and salt.
CALORIES
GI
POTASSIUM
FIBER
Altın Başak grissini Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
73g
· 72%
Protein
11g
· 11%
Fat
8g
· 17%
Fiber
3g
Altın Başak grissini Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Sodium
700mg · 30% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
80mg · 11% DV
Altın Başak grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altın Başak grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altın Başak grissini Contain Allergens?
Contains these allergens:
Which Diets Is Altın Başak grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altın Başak grissini Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Altın Başak grissini
Altın Başak grissini — Frequently Asked Questions
How many calories are in Altın Başak grissini?
Altın Başak grissini provides 420 calories per 100 g. Per 100 g, it also contains 11 g protein, 73 g carbs, 8 g fat, and 3 g fiber.
Is Altın Başak grissini high glycemic and does it contain gluten?
Its glycemic index is 75, which indicates a high glycemic impact. It also contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.