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Altin Basak chips Calories
Popular snack, high fat and salt, quick energy
CALORIES
GI
POTASSIUM
FIBER
Altin Basak chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 44%
Protein
6g
· 5%
Fat
30g
· 51%
Fiber
4g
Altin Basak chips Vitamins & Minerals
Vitamins
B3
2.5mg · 16% DV
B1
0.15mg · 13% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Sodium
800mg · 35% DV
Potassium ⭐
350mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Altin Basak chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altin Basak chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altin Basak chips Contain Allergens?
Contains these allergens:
Which Diets Is Altin Basak chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altin Basak chips Fat Profile
SATURATED
8g
MONOUNSATURATED
12g
POLYUNSATURATED
8g
Omega 6:3 ratio 175:1
Above the ideal 4:1 (175:1).
Foods Similar to Altin Basak chips
Altin Basak chips — Frequently Asked Questions
How many calories are in Altin Basak chips?
Altin Basak chips provide 520 calories per 100 g. A 100 g serving also contains 30 g of fat and 58 g of carbohydrates.
Are Altin Basak chips suitable for a vegetarian diet?
Altin Basak chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, so they are not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.