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🌿High Fiber

Altın Başak bran biscuit Calories

Fiber-rich bran biscuit

CALORIES

435kcal

58medium

POTASSIUM

310mg

FIBER

10.5g

Altın Başak bran biscuit Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

67.5g

· 63%

Protein

8.2g

· 8%

Fat

14.2g

· 29%

Fiber

10.5g

Altın Başak bran biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.8mg · 24% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

240mg · 34% DV

Selenium

18µg · 33% DV

Magnesium

92mg · 22% DV

Altın Başak bran biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Altın Başak bran biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altın Başak bran biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altın Başak bran biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altın Başak bran biscuit Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Altın Başak bran biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Altın Başak bran biscuit — Frequently Asked Questions

How many calories are in Altın Başak bran biscuits?

Altın Başak bran biscuits provide 435 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates, 14.2 g of fat, and 8.2 g of protein.

Are Altın Başak bran biscuits gluten-free?

No, Altın Başak bran biscuits contain gluten. They are compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.

Have another question about Altın Başak bran biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.