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Milk chocolate bonbon
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
538
KCAL / 100G
Carbs
57.7g
· 42%
Protein
6.2g
· 5%
Fat
32.3g
· 53%
Fiber
1.3g
Vitamins
B12
0.45µg · 19% DV
B2
0.23mg · 18% DV
Vitamin A
85µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
165mg · 24% DV
Calcium
160mg · 16% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19.8g
MONOUNSATURATED
9.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Alpino Bonbon contains 538 calories per 100 g. A 100 g serving also provides 32.3 g of fat and 57.7 g of carbohydrates.
Alpino Bonbon is compatible with a gluten-free diet and is suitable for vegetarians. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.