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🥛

●Low GI

⚡High Potassium

💪High Protein

Alpenin Organic Goat Milk Whey Protein Calories

Organic goat milk whey protein

CALORIES

398kcal

30low

POTASSIUM

510mg

FIBER

Alpenin Organic Goat Milk Whey Protein Nutrition Facts

Selected: 100 g

398

KCAL / 100G

Carbs

· 8%

Protein

78g

· 78%

Fat

· 14%

Fiber

Alpenin Organic Goat Milk Whey Protein Vitamins & Minerals

Vitamins

0.9mg · 69% DV

B12

1.1µg · 46% DV

Biotin

8µg · 27% DV

0.22mg · 13% DV

Minerals

Phosphorus

390mg · 56% DV

Calcium

520mg · 52% DV

Selenium

20µg · 36% DV

Zinc

3mg · 27% DV

Alpenin Organic Goat Milk Whey Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Alpenin Organic Goat Milk Whey Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpenin Organic Goat Milk Whey Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpenin Organic Goat Milk Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpenin Organic Goat Milk Whey Protein Fat Profile

SATURATED

3.7g

MONOUNSATURATED

1.55g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 3.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Alpenin Organic Goat Milk Whey Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Alpenin Organic Goat Milk Whey Protein — Frequently Asked Questions

How many calories and how much protein does Alpenin Organic Goat Milk Whey Protein contain?

Per 100 g, it provides 398 calories and 78 g of protein. It also contains 8 g of carbohydrates and 6 g of fat per 100 g.

Is Alpenin Organic Goat Milk Whey Protein gluten-free, and is it suitable for people with dairy allergies?

It is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.

Have another question about Alpenin Organic Goat Milk Whey Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.